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Collards, raw

Nutrition Facts
Serving Size: 100g
Total Calories30.000kcal
Total Fat0.420g
   Saturated Fatty Acids0.055g
   Monounsaturated Fatty Acids0.030g
   Polyunsaturated Fatty Acids0.201g
Cholesterol0.000mg
Sodium20.000mg
Total Carbohydrates5.690g
   Dietary Fibre3.600g
Sugars0.460g
Protein
Water90.550g
Vitamins
   Vitamin C35.300mg
   Riboflavin0.130mg
   Niacin0.742mg
   Pantothenic Acid0.267mg
   Vitamin B60.165mg
   Vitamin B120.000mcg
   Folate166.000mcg
   Vitamin A6668.000IU
   Vitamin E2.260mg
   Vitamin D
   Vitamin K510.800mcg
   Folic Acid0.000mcg
Minerals
   Calcium145.000mg
   Iron0.190mg
   Magnesium9.000mg
   Phosphorus10.000mg
   Potasium169.000mg
   Sodium20.000mg
   Zink0.130mg
   Copper0.039mg
   Manganese0.276mg
   Selenium1.300mcg


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