Chrysanthemum, garland, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 20.000kcal |
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| Total Fat | 0.090g |
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| Saturated Fatty Acids | 0.022g |
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| Monounsaturated Fatty Acids | 0.002g |
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| Polyunsaturated Fatty Acids | 0.039g |
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| Cholesterol | 0.000mg |
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| Sodium | 53.000mg |
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| Total Carbohydrates | 4.310g |
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| Dietary Fibre | 2.300g |
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| Sugars | 2.010g |
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| Protein | |
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| Water | 92.490g |
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| Vitamins |
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| Vitamin C | 23.900mg |
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| Riboflavin | 0.160mg |
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| Niacin | 0.720mg |
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| Pantothenic Acid | 0.042mg |
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| Vitamin B6 | 0.118mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 50.000mcg |
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| Vitamin A | 2572.000IU |
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| Vitamin E | 2.500mg |
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| Vitamin D | |
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| Vitamin K | 142.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 69.000mg |
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| Iron | 3.740mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 43.000mg |
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| Potasium | 569.000mg |
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| Sodium | 53.000mg |
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| Zink | 0.200mg |
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| Copper | 0.133mg |
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| Manganese | 0.355mg |
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| Selenium | 0.300mcg |
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