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Chives, raw

Nutrition Facts
Serving Size: 100g
Total Calories30.000kcal
Total Fat0.730g
   Saturated Fatty Acids0.146g
   Monounsaturated Fatty Acids0.095g
   Polyunsaturated Fatty Acids0.267g
Cholesterol0.000mg
Sodium3.000mg
Total Carbohydrates4.350g
   Dietary Fibre2.500g
Sugars1.850g
Protein
Water90.650g
Vitamins
   Vitamin C58.100mg
   Riboflavin0.115mg
   Niacin0.647mg
   Pantothenic Acid0.324mg
   Vitamin B60.138mg
   Vitamin B120.000mcg
   Folate105.000mcg
   Vitamin A4353.000IU
   Vitamin E0.210mg
   Vitamin D
   Vitamin K212.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium92.000mg
   Iron1.600mg
   Magnesium42.000mg
   Phosphorus58.000mg
   Potasium296.000mg
   Sodium3.000mg
   Zink0.560mg
   Copper0.157mg
   Manganese0.373mg
   Selenium0.900mcg


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