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Chicory greens, raw

Nutrition Facts
Serving Size: 100g
Total Calories23.000kcal
Total Fat0.300g
   Saturated Fatty Acids0.073g
   Monounsaturated Fatty Acids0.006g
   Polyunsaturated Fatty Acids0.131g
Cholesterol0.000mg
Sodium45.000mg
Total Carbohydrates4.700g
   Dietary Fibre4.000g
Sugars0.700g
Protein
Water92.000g
Vitamins
   Vitamin C24.000mg
   Riboflavin0.100mg
   Niacin0.500mg
   Pantothenic Acid1.159mg
   Vitamin B60.105mg
   Vitamin B120.000mcg
   Folate110.000mcg
   Vitamin A5717.000IU
   Vitamin E2.260mg
   Vitamin D
   Vitamin K297.600mcg
   Folic Acid0.000mcg
Minerals
   Calcium100.000mg
   Iron0.900mg
   Magnesium30.000mg
   Phosphorus47.000mg
   Potasium420.000mg
   Sodium45.000mg
   Zink0.420mg
   Copper0.295mg
   Manganese0.429mg
   Selenium0.300mcg


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