Chicory greens, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 23.000kcal |
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| Total Fat | 0.300g |
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|    Saturated Fatty Acids | 0.073g |
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|    Monounsaturated Fatty Acids | 0.006g |
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|    Polyunsaturated Fatty Acids | 0.131g |
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| Cholesterol | 0.000mg |
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| Sodium | 45.000mg |
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| Total Carbohydrates | 4.700g |
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|    Dietary Fibre | 4.000g |
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| Sugars | 0.700g |
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| Protein | |
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| Water | 92.000g |
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| Vitamins |
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|    Vitamin C | 24.000mg |
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|    Riboflavin | 0.100mg |
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|    Niacin | 0.500mg |
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|    Pantothenic Acid | 1.159mg |
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|    Vitamin B6 | 0.105mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 110.000mcg |
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|    Vitamin A | 5717.000IU |
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|    Vitamin E | 2.260mg |
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|    Vitamin D | |
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|    Vitamin K | 297.600mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 100.000mg |
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|    Iron | 0.900mg |
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|    Magnesium | 30.000mg |
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|    Phosphorus | 47.000mg |
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|    Potasium | 420.000mg |
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|    Sodium | 45.000mg |
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|    Zink | 0.420mg |
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|    Copper | 0.295mg |
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|    Manganese | 0.429mg |
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|    Selenium | 0.300mcg |
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