Chicory, witloof, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 17.000kcal |
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| Total Fat | 0.100g |
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|    Saturated Fatty Acids | 0.024g |
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|    Monounsaturated Fatty Acids | 0.002g |
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|    Polyunsaturated Fatty Acids | 0.044g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 4.000g |
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|    Dietary Fibre | 3.100g |
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| Sugars | |
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| Protein | |
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| Water | 94.520g |
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| Vitamins |
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|    Vitamin C | 2.800mg |
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|    Riboflavin | 0.027mg |
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|    Niacin | 0.160mg |
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|    Pantothenic Acid | 0.145mg |
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|    Vitamin B6 | 0.042mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 37.000mcg |
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|    Vitamin A | 29.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 19.000mg |
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|    Iron | 0.240mg |
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|    Magnesium | 10.000mg |
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|    Phosphorus | 26.000mg |
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|    Potasium | 211.000mg |
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|    Sodium | 2.000mg |
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|    Zink | 0.160mg |
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|    Copper | 0.051mg |
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|    Manganese | 0.100mg |
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|    Selenium | 0.200mcg |
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