Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Celtuce, raw

Nutrition Facts
Serving Size: 100g
Total Calories18.000kcal
Total Fat0.300g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium11.000mg
Total Carbohydrates3.650g
   Dietary Fibre1.700g
Sugars
Protein
Water94.500g
Vitamins
   Vitamin C19.500mg
   Riboflavin0.070mg
   Niacin0.550mg
   Pantothenic Acid0.183mg
   Vitamin B60.050mg
   Vitamin B120.000mcg
   Folate46.000mcg
   Vitamin A3500.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium39.000mg
   Iron0.550mg
   Magnesium28.000mg
   Phosphorus39.000mg
   Potasium330.000mg
   Sodium11.000mg
   Zink0.270mg
   Copper0.040mg
   Manganese0.688mg
   Selenium0.900mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.