Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Celery, raw

Nutrition Facts
Serving Size: 100g
Total Calories14.000kcal
Total Fat0.170g
   Saturated Fatty Acids0.043g
   Monounsaturated Fatty Acids0.032g
   Polyunsaturated Fatty Acids0.081g
Cholesterol0.000mg
Sodium80.000mg
Total Carbohydrates2.970g
   Dietary Fibre1.600g
Sugars1.830g
Protein
Water95.430g
Vitamins
   Vitamin C3.100mg
   Riboflavin0.057mg
   Niacin0.320mg
   Pantothenic Acid0.246mg
   Vitamin B60.074mg
   Vitamin B120.000mcg
   Folate36.000mcg
   Vitamin A449.000IU
   Vitamin E0.270mg
   Vitamin D
   Vitamin K29.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium40.000mg
   Iron0.200mg
   Magnesium11.000mg
   Phosphorus24.000mg
   Potasium260.000mg
   Sodium80.000mg
   Zink0.130mg
   Copper0.035mg
   Manganese0.103mg
   Selenium0.400mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.