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Cauliflower, raw

Nutrition Facts
Serving Size: 100g
Total Calories25.000kcal
Total Fat0.100g
   Saturated Fatty Acids0.032g
   Monounsaturated Fatty Acids0.014g
   Polyunsaturated Fatty Acids0.099g
Cholesterol0.000mg
Sodium30.000mg
Total Carbohydrates5.300g
   Dietary Fibre2.500g
Sugars2.400g
Protein
Water91.910g
Vitamins
   Vitamin C46.400mg
   Riboflavin0.063mg
   Niacin0.526mg
   Pantothenic Acid0.652mg
   Vitamin B60.222mg
   Vitamin B120.000mcg
   Folate57.000mcg
   Vitamin A13.000IU
   Vitamin E0.080mg
   Vitamin D
   Vitamin K16.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium22.000mg
   Iron0.440mg
   Magnesium15.000mg
   Phosphorus44.000mg
   Potasium303.000mg
   Sodium30.000mg
   Zink0.280mg
   Copper0.042mg
   Manganese0.156mg
   Selenium0.600mcg


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