Carrots, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 41.000kcal |
|
| Total Fat | 0.240g |
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| Saturated Fatty Acids | 0.032g |
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| Monounsaturated Fatty Acids | 0.012g |
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| Polyunsaturated Fatty Acids | 0.102g |
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| Cholesterol | 0.000mg |
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| Sodium | 69.000mg |
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| Total Carbohydrates | 9.580g |
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| Dietary Fibre | 3.000g |
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| Sugars | 4.540g |
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| Protein | |
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| Water | 88.290g |
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| Vitamins |
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| Vitamin C | 5.900mg |
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| Riboflavin | 0.058mg |
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| Niacin | 0.983mg |
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| Pantothenic Acid | 0.273mg |
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| Vitamin B6 | 0.138mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 19.000mcg |
|
| Vitamin A | 12036.000IU |
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| Vitamin E | 0.660mg |
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| Vitamin D | |
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| Vitamin K | 13.200mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 33.000mg |
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| Iron | 0.300mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 35.000mg |
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| Potasium | 320.000mg |
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| Sodium | 69.000mg |
|
| Zink | 0.240mg |
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| Copper | 0.045mg |
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| Manganese | 0.143mg |
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| Selenium | 0.100mcg |
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