Cabbage, chinese (pak-choi), raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 13.000kcal |
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| Total Fat | 0.200g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.015g |
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| Polyunsaturated Fatty Acids | 0.096g |
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| Cholesterol | 0.000mg |
|
| Sodium | 65.000mg |
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| Total Carbohydrates | 2.180g |
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| Dietary Fibre | 1.000g |
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| Sugars | 1.180g |
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| Protein | |
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| Water | 95.320g |
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| Vitamins |
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| Vitamin C | 45.000mg |
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| Riboflavin | 0.070mg |
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| Niacin | 0.500mg |
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| Pantothenic Acid | 0.088mg |
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| Vitamin B6 | 0.194mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 66.000mcg |
|
| Vitamin A | 4468.000IU |
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| Vitamin E | 0.090mg |
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| Vitamin D | |
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| Vitamin K | 35.800mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 105.000mg |
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| Iron | 0.800mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 37.000mg |
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| Potasium | 252.000mg |
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| Sodium | 65.000mg |
|
| Zink | 0.190mg |
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| Copper | 0.021mg |
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| Manganese | 0.159mg |
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| Selenium | 0.500mcg |
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