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Brussels sprouts, frozen, cooked, boiled, drained, without salt

Nutrition Facts
Serving Size: 100g
Total Calories42.000kcal
Total Fat0.390g
   Saturated Fatty Acids0.081g
   Monounsaturated Fatty Acids0.030g
   Polyunsaturated Fatty Acids0.200g
Cholesterol0.000mg
Sodium15.000mg
Total Carbohydrates8.320g
   Dietary Fibre4.100g
Sugars2.080g
Protein
Water86.740g
Vitamins
   Vitamin C45.700mg
   Riboflavin0.113mg
   Niacin0.537mg
   Pantothenic Acid0.342mg
   Vitamin B60.289mg
   Vitamin B120.000mcg
   Folate101.000mcg
   Vitamin A926.000IU
   Vitamin E0.510mg
   Vitamin D
   Vitamin K193.500mcg
   Folic Acid0.000mcg
Minerals
   Calcium26.000mg
   Iron0.480mg
   Magnesium18.000mg
   Phosphorus56.000mg
   Potasium290.000mg
   Sodium15.000mg
   Zink0.240mg
   Copper0.034mg
   Manganese0.206mg
   Selenium0.600mcg


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