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Brussels sprouts, cooked, boiled, drained, without salt

Nutrition Facts
Serving Size: 100g
Total Calories36.000kcal
Total Fat0.500g
   Saturated Fatty Acids0.105g
   Monounsaturated Fatty Acids0.039g
   Polyunsaturated Fatty Acids0.260g
Cholesterol0.000mg
Sodium21.000mg
Total Carbohydrates7.100g
   Dietary Fibre2.600g
Sugars1.740g
Protein
Water88.900g
Vitamins
   Vitamin C62.000mg
   Riboflavin0.080mg
   Niacin0.607mg
   Pantothenic Acid0.252mg
   Vitamin B60.178mg
   Vitamin B120.000mcg
   Folate60.000mcg
   Vitamin A775.000IU
   Vitamin E0.430mg
   Vitamin D
   Vitamin K140.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium36.000mg
   Iron1.200mg
   Magnesium20.000mg
   Phosphorus56.000mg
   Potasium317.000mg
   Sodium21.000mg
   Zink0.330mg
   Copper0.083mg
   Manganese0.227mg
   Selenium1.500mcg


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