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Broccoli raab, cooked

Nutrition Facts
Serving Size: 100g
Total Calories33.000kcal
Total Fat0.520g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol
Sodium56.000mg
Total Carbohydrates3.120g
   Dietary Fibre2.800g
Sugars0.620g
Protein
Water91.410g
Vitamins
   Vitamin C37.000mg
   Riboflavin0.140mg
   Niacin2.015mg
   Pantothenic Acid0.448mg
   Vitamin B60.220mg
   Vitamin B12
   Folate71.000mcg
   Vitamin A4533.000IU
   Vitamin E2.530mg
   Vitamin D
   Vitamin K256.000mcg
   Folic Acid
Minerals
   Calcium118.000mg
   Iron1.270mg
   Magnesium27.000mg
   Phosphorus82.000mg
   Potasium343.000mg
   Sodium56.000mg
   Zink0.540mg
   Copper0.075mg
   Manganese0.380mg
   Selenium1.300mcg


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