Broccoli, frozen, chopped, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 26.000kcal |
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| Total Fat | 0.290g |
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| Saturated Fatty Acids | 0.044g |
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| Monounsaturated Fatty Acids | 0.020g |
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| Polyunsaturated Fatty Acids | 0.136g |
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| Cholesterol | 0.000mg |
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| Sodium | 24.000mg |
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| Total Carbohydrates | 4.780g |
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| Dietary Fibre | 3.000g |
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| Sugars | 1.320g |
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| Protein | |
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| Water | 91.460g |
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| Vitamins |
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| Vitamin C | 56.400mg |
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| Riboflavin | 0.096mg |
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| Niacin | 0.470mg |
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| Pantothenic Acid | 0.279mg |
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| Vitamin B6 | 0.130mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 67.000mcg |
|
| Vitamin A | 1029.000IU |
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| Vitamin E | 1.220mg |
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| Vitamin D | |
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| Vitamin K | 91.600mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 56.000mg |
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| Iron | 0.810mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 50.000mg |
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| Potasium | 212.000mg |
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| Sodium | 24.000mg |
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| Zink | 0.480mg |
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| Copper | 0.038mg |
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| Manganese | 0.294mg |
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| Selenium | 2.800mcg |
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