Broadbeans, immature seeds, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 72.000kcal |
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| Total Fat | 0.600g |
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| Saturated Fatty Acids | 0.138g |
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| Monounsaturated Fatty Acids | 0.017g |
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| Polyunsaturated Fatty Acids | 0.310g |
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| Cholesterol | 0.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 11.700g |
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| Dietary Fibre | 4.200g |
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| Sugars | |
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| Protein | |
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| Water | 81.000g |
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| Vitamins |
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| Vitamin C | 33.000mg |
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| Riboflavin | 0.110mg |
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| Niacin | 1.500mg |
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| Pantothenic Acid | 0.086mg |
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| Vitamin B6 | 0.038mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 96.000mcg |
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| Vitamin A | 350.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 1.900mg |
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| Magnesium | 38.000mg |
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| Phosphorus | 95.000mg |
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| Potasium | 250.000mg |
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| Sodium | 50.000mg |
|
| Zink | 0.580mg |
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| Copper | 0.074mg |
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| Manganese | 0.320mg |
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| Selenium | 1.200mcg |
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