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Beans, snap, green, frozen, cooked, boiled, drained without salt

Nutrition Facts
Serving Size: 100g
Total Calories28.000kcal
Total Fat0.170g
   Saturated Fatty Acids0.044g
   Monounsaturated Fatty Acids0.008g
   Polyunsaturated Fatty Acids0.083g
Cholesterol0.000mg
Sodium9.000mg
Total Carbohydrates6.450g
   Dietary Fibre3.000g
Sugars1.230g
Protein
Water91.420g
Vitamins
   Vitamin C4.100mg
   Riboflavin0.090mg
   Niacin0.383mg
   Pantothenic Acid0.049mg
   Vitamin B60.060mg
   Vitamin B120.000mcg
   Folate23.000mcg
   Vitamin A557.000IU
   Vitamin E0.360mg
   Vitamin D
   Vitamin K12.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium49.000mg
   Iron0.880mg
   Magnesium24.000mg
   Phosphorus31.000mg
   Potasium126.000mg
   Sodium9.000mg
   Zink0.480mg
   Copper0.061mg
   Manganese0.323mg
   Selenium0.400mcg


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