Beans, shellie, canned, solids and liquids
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 30.000kcal |
|
| Total Fat | 0.190g |
|
| Saturated Fatty Acids | 0.023g |
|
| Monounsaturated Fatty Acids | 0.014g |
|
| Polyunsaturated Fatty Acids | 0.110g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 334.000mg |
|
| Total Carbohydrates | 6.190g |
|
| Dietary Fibre | 3.400g |
|
| Sugars | 0.780g |
|
| Protein | |
|
| Water | 90.690g |
|
| Vitamins |
|
| Vitamin C | 3.100mg |
|
| Riboflavin | 0.054mg |
|
| Niacin | 0.205mg |
|
| Pantothenic Acid | 0.133mg |
|
| Vitamin B6 | 0.049mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 18.000mcg |
|
| Vitamin A | 228.000IU |
|
| Vitamin E | 0.030mg |
|
| Vitamin D | |
|
| Vitamin K | 8.000mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 29.000mg |
|
| Iron | 0.990mg |
|
| Magnesium | 15.000mg |
|
| Phosphorus | 30.000mg |
|
| Potasium | 109.000mg |
|
| Sodium | 334.000mg |
|
| Zink | 0.270mg |
|
| Copper | 0.080mg |
|
| Manganese | 0.382mg |
|
| Selenium | 0.800mcg |
|
|
|