Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 162.000kcal |
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| Total Fat | 0.480g |
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| Saturated Fatty Acids | 0.058g |
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| Monounsaturated Fatty Acids | 0.035g |
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| Polyunsaturated Fatty Acids | 0.276g |
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| Cholesterol | 0.000mg |
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| Sodium | 83.000mg |
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| Total Carbohydrates | 30.880g |
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| Dietary Fibre | 8.600g |
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| Sugars | |
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| Protein | |
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| Water | 58.010g |
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| Vitamins |
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| Vitamin C | 0.700mg |
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| Riboflavin | 0.108mg |
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| Niacin | 0.632mg |
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| Pantothenic Acid | 0.258mg |
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| Vitamin B6 | 0.194mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 34.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 52.000mg |
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| Iron | 2.710mg |
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| Magnesium | 54.000mg |
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| Phosphorus | 100.000mg |
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| Potasium | 646.000mg |
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| Sodium | 83.000mg |
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| Zink | 0.690mg |
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| Copper | 0.088mg |
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| Manganese | 0.493mg |
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| Selenium | 1.400mcg |
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