Lima beans, immature seeds, frozen, fordhook, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 106.000kcal |
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| Total Fat | 0.350g |
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| Saturated Fatty Acids | 0.081g |
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| Monounsaturated Fatty Acids | 0.021g |
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| Polyunsaturated Fatty Acids | 0.172g |
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| Cholesterol | 0.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 19.830g |
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| Dietary Fibre | 5.500g |
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| Sugars | 1.390g |
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| Protein | |
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| Water | 72.050g |
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| Vitamins |
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| Vitamin C | 19.300mg |
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| Riboflavin | 0.067mg |
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| Niacin | 1.187mg |
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| Pantothenic Acid | 0.191mg |
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| Vitamin B6 | 0.136mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 32.000mcg |
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| Vitamin A | 223.000IU |
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| Vitamin E | 0.720mg |
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| Vitamin D | |
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| Vitamin K | 5.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 1.510mg |
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| Magnesium | 38.000mg |
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| Phosphorus | 74.000mg |
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| Potasium | 478.000mg |
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| Sodium | 58.000mg |
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| Zink | 0.490mg |
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| Copper | 0.062mg |
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| Manganese | 0.345mg |
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| Selenium | 1.700mcg |
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