Lima beans, immature seeds, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 113.000kcal |
|
| Total Fat | 0.860g |
|
| Saturated Fatty Acids | 0.198g |
|
| Monounsaturated Fatty Acids | 0.050g |
|
| Polyunsaturated Fatty Acids | 0.419g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 8.000mg |
|
| Total Carbohydrates | 20.170g |
|
| Dietary Fibre | 4.900g |
|
| Sugars | 1.480g |
|
| Protein | |
|
| Water | 70.240g |
|
| Vitamins |
|
| Vitamin C | 23.400mg |
|
| Riboflavin | 0.103mg |
|
| Niacin | 1.474mg |
|
| Pantothenic Acid | 0.247mg |
|
| Vitamin B6 | 0.204mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 34.000mcg |
|
| Vitamin A | 303.000IU |
|
| Vitamin E | 0.720mg |
|
| Vitamin D | |
|
| Vitamin K | 5.600mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 34.000mg |
|
| Iron | 3.140mg |
|
| Magnesium | 58.000mg |
|
| Phosphorus | 136.000mg |
|
| Potasium | 467.000mg |
|
| Sodium | 8.000mg |
|
| Zink | 0.780mg |
|
| Copper | 0.318mg |
|
| Manganese | 1.215mg |
|
| Selenium | 1.800mcg |
|
|
|