Beans, kidney, mature seeds, sprouted, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 29.000kcal |
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| Total Fat | 0.500g |
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| Saturated Fatty Acids | 0.072g |
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| Monounsaturated Fatty Acids | 0.039g |
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| Polyunsaturated Fatty Acids | 0.276g |
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| Cholesterol | 0.000mg |
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| Sodium | 6.000mg |
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| Total Carbohydrates | 4.100g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 90.700g |
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| Vitamins |
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| Vitamin C | 38.700mg |
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| Riboflavin | 0.250mg |
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| Niacin | 2.920mg |
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| Pantothenic Acid | 0.368mg |
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| Vitamin B6 | 0.085mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 59.000mcg |
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| Vitamin A | 2.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 0.810mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 37.000mg |
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| Potasium | 187.000mg |
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| Sodium | 6.000mg |
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| Zink | 0.400mg |
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| Copper | 0.159mg |
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| Manganese | 0.182mg |
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| Selenium | 0.600mcg |
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