Bamboo shoots, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 27.000kcal |
|
| Total Fat | 0.300g |
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| Saturated Fatty Acids | 0.069g |
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| Monounsaturated Fatty Acids | 0.007g |
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| Polyunsaturated Fatty Acids | 0.134g |
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| Cholesterol | 0.000mg |
|
| Sodium | 4.000mg |
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| Total Carbohydrates | 5.200g |
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| Dietary Fibre | 2.200g |
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| Sugars | 3.000g |
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| Protein | |
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| Water | 91.000g |
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| Vitamins |
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| Vitamin C | 4.000mg |
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| Riboflavin | 0.070mg |
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| Niacin | 0.600mg |
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| Pantothenic Acid | 0.161mg |
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| Vitamin B6 | 0.240mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 7.000mcg |
|
| Vitamin A | 20.000IU |
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| Vitamin E | 1.000mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 13.000mg |
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| Iron | 0.500mg |
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| Magnesium | 3.000mg |
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| Phosphorus | 59.000mg |
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| Potasium | 533.000mg |
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| Sodium | 4.000mg |
|
| Zink | 1.100mg |
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| Copper | 0.190mg |
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| Manganese | 0.262mg |
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| Selenium | 0.800mcg |
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