Asparagus, canned, regular pack, solids and liquids
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 15.000kcal |
|
| Total Fat | 0.180g |
|
| Saturated Fatty Acids | 0.044g |
|
| Monounsaturated Fatty Acids | 0.006g |
|
| Polyunsaturated Fatty Acids | 0.085g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 284.000mg |
|
| Total Carbohydrates | 2.470g |
|
| Dietary Fibre | 1.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 94.320g |
|
| Vitamins |
|
| Vitamin C | 16.500mg |
|
| Riboflavin | 0.089mg |
|
| Niacin | 0.851mg |
|
| Pantothenic Acid | 0.124mg |
|
| Vitamin B6 | 0.098mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 85.000mcg |
|
| Vitamin A | 526.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 15.000mg |
|
| Iron | 0.600mg |
|
| Magnesium | 9.000mg |
|
| Phosphorus | 38.000mg |
|
| Potasium | 172.000mg |
|
| Sodium | 284.000mg |
|
| Zink | 0.470mg |
|
| Copper | 0.107mg |
|
| Manganese | 0.152mg |
|
| Selenium | 1.600mcg |
|
|
|