Artichokes, (globe or french), frozen, unprepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 38.000kcal |
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| Total Fat | 0.430g |
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| Saturated Fatty Acids | 0.099g |
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| Monounsaturated Fatty Acids | 0.012g |
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| Polyunsaturated Fatty Acids | 0.179g |
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| Cholesterol | 0.000mg |
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| Sodium | 47.000mg |
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| Total Carbohydrates | 7.760g |
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| Dietary Fibre | 3.900g |
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| Sugars | |
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| Protein | |
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| Water | 88.590g |
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| Vitamins |
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| Vitamin C | 5.300mg |
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| Riboflavin | 0.140mg |
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| Niacin | 0.860mg |
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| Pantothenic Acid | 0.188mg |
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| Vitamin B6 | 0.082mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 126.000mcg |
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| Vitamin A | 154.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 0.500mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 58.000mg |
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| Potasium | 248.000mg |
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| Sodium | 47.000mg |
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| Zink | 0.320mg |
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| Copper | 0.054mg |
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| Manganese | 0.243mg |
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| Selenium | 0.200mcg |
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