Artichokes, (globe or french), cooked, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 50.000kcal |
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| Total Fat | 0.160g |
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| Saturated Fatty Acids | 0.037g |
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| Monounsaturated Fatty Acids | 0.005g |
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| Polyunsaturated Fatty Acids | 0.068g |
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| Cholesterol | 0.000mg |
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| Sodium | 95.000mg |
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| Total Carbohydrates | 11.180g |
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| Dietary Fibre | 5.400g |
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| Sugars | 0.990g |
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| Protein | |
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| Water | 83.970g |
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| Vitamins |
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| Vitamin C | 10.000mg |
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| Riboflavin | 0.066mg |
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| Niacin | 1.001mg |
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| Pantothenic Acid | 0.342mg |
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| Vitamin B6 | 0.111mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 51.000mcg |
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| Vitamin A | 177.000IU |
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| Vitamin E | 0.190mg |
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| Vitamin D | |
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| Vitamin K | 14.800mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 1.290mg |
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| Magnesium | 60.000mg |
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| Phosphorus | 86.000mg |
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| Potasium | 354.000mg |
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| Sodium | 95.000mg |
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| Zink | 0.490mg |
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| Copper | 0.233mg |
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| Manganese | 0.259mg |
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| Selenium | 0.200mcg |
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