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Arrowhead, raw

Nutrition Facts
Serving Size: 100g
Total Calories99.000kcal
Total Fat0.290g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium22.000mg
Total Carbohydrates20.230g
   Dietary Fibre
Sugars
Protein
Water72.480g
Vitamins
   Vitamin C1.100mg
   Riboflavin0.073mg
   Niacin1.650mg
   Pantothenic Acid0.599mg
   Vitamin B60.260mg
   Vitamin B120.000mcg
   Folate14.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium10.000mg
   Iron2.570mg
   Magnesium51.000mg
   Phosphorus174.000mg
   Potasium922.000mg
   Sodium22.000mg
   Zink0.280mg
   Copper0.171mg
   Manganese0.360mg
   Selenium0.700mcg


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