Arrowhead, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 99.000kcal |
|
| Total Fat | 0.290g |
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|    Saturated Fatty Acids | |
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|    Monounsaturated Fatty Acids | |
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|    Polyunsaturated Fatty Acids | |
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| Cholesterol | 0.000mg |
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| Sodium | 22.000mg |
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| Total Carbohydrates | 20.230g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 72.480g |
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| Vitamins |
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|    Vitamin C | 1.100mg |
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|    Riboflavin | 0.073mg |
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|    Niacin | 1.650mg |
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|    Pantothenic Acid | 0.599mg |
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|    Vitamin B6 | 0.260mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 14.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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|
| Minerals |
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|    Calcium | 10.000mg |
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|    Iron | 2.570mg |
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|    Magnesium | 51.000mg |
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|    Phosphorus | 174.000mg |
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|    Potasium | 922.000mg |
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|    Sodium | 22.000mg |
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|    Zink | 0.280mg |
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|    Copper | 0.171mg |
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|    Manganese | 0.360mg |
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|    Selenium | 0.700mcg |
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