Amaranth leaves, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 23.000kcal |
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| Total Fat | 0.330g |
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| Saturated Fatty Acids | 0.091g |
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| Monounsaturated Fatty Acids | 0.076g |
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| Polyunsaturated Fatty Acids | 0.147g |
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| Cholesterol | 0.000mg |
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| Sodium | 20.000mg |
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| Total Carbohydrates | 4.020g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 91.690g |
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| Vitamins |
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| Vitamin C | 43.300mg |
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| Riboflavin | 0.158mg |
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| Niacin | 0.658mg |
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| Pantothenic Acid | 0.064mg |
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| Vitamin B6 | 0.192mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 85.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | 1140.000mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 215.000mg |
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| Iron | 2.320mg |
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| Magnesium | 55.000mg |
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| Phosphorus | 50.000mg |
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| Potasium | 611.000mg |
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| Sodium | 20.000mg |
|
| Zink | 0.900mg |
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| Copper | 0.162mg |
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| Manganese | 0.885mg |
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| Selenium | 0.900mcg |
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