Pork, fresh, ground, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 263.000kcal |
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| Total Fat | 21.190g |
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| Saturated Fatty Acids | 7.870g |
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| Monounsaturated Fatty Acids | 9.440g |
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| Polyunsaturated Fatty Acids | 1.910g |
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| Cholesterol | 72.000mg |
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| Sodium | 56.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 61.060g |
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| Vitamins |
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| Vitamin C | 0.700mg |
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| Riboflavin | 0.235mg |
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| Niacin | 4.338mg |
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| Pantothenic Acid | 0.668mg |
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| Vitamin B6 | 0.383mg |
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| Vitamin B12 | 0.700mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 14.000mg |
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| Iron | 0.880mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 175.000mg |
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| Potasium | 287.000mg |
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| Sodium | 56.000mg |
|
| Zink | 2.200mg |
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| Copper | 0.045mg |
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| Manganese | 0.010mg |
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| Selenium | 24.600mcg |
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