Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 287.000kcal |
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| Total Fat | 23.480g |
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| Saturated Fatty Acids | 8.380g |
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| Monounsaturated Fatty Acids | 11.030g |
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| Polyunsaturated Fatty Acids | 2.510g |
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| Cholesterol | 67.000mg |
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| Sodium | 973.000mg |
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| Total Carbohydrates | 0.370g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 56.180g |
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| Vitamins |
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| Vitamin C | 3.200mg |
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| Riboflavin | 0.285mg |
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| Niacin | 2.377mg |
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| Pantothenic Acid | 0.770mg |
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| Vitamin B6 | 0.210mg |
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| Vitamin B12 | 1.050mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 0.890mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 156.000mg |
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| Potasium | 194.000mg |
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| Sodium | 973.000mg |
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| Zink | 2.450mg |
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| Copper | 0.076mg |
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| Manganese | 0.023mg |
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| Selenium | 28.600mcg |
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