Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Nutrition Facts
Serving Size: 100g
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| Total Calories | 269.000kcal |
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| Total Fat | 21.980g |
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| Saturated Fatty Acids | 7.939g |
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| Monounsaturated Fatty Acids | 9.755g |
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| Polyunsaturated Fatty Acids | 2.334g |
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| Cholesterol | 53.000mg |
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| Sodium | 1250.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.130g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.220mg |
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| Niacin | 2.720mg |
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| Pantothenic Acid | 0.710mg |
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| Vitamin B6 | 0.260mg |
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| Vitamin B12 | 1.300mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 0.820mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 199.000mg |
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| Potasium | 295.000mg |
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| Sodium | 1250.000mg |
|
| Zink | 2.350mg |
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| Copper | 0.090mg |
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| Manganese | 0.033mg |
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| Selenium | 22.000mcg |
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