Pork, cured, shoulder, arm picnic, separable lean only, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 170.000kcal |
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| Total Fat | 7.040g |
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| Saturated Fatty Acids | 2.360g |
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| Monounsaturated Fatty Acids | 3.230g |
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| Polyunsaturated Fatty Acids | 0.810g |
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| Cholesterol | 48.000mg |
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| Sodium | 1231.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.860g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.226mg |
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| Niacin | 4.798mg |
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| Pantothenic Acid | 0.654mg |
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| Vitamin B6 | 0.370mg |
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| Vitamin B12 | 1.110mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.260mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 11.000mg |
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| Iron | 1.080mg |
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| Magnesium | 16.000mg |
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| Phosphorus | 243.000mg |
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| Potasium | 292.000mg |
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| Sodium | 1231.000mg |
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| Zink | 2.940mg |
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| Copper | 0.128mg |
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| Manganese | 0.030mg |
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| Selenium | 41.300mcg |
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