Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 280.000kcal |
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| Total Fat | 21.350g |
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| Saturated Fatty Acids | 7.670g |
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| Monounsaturated Fatty Acids | 10.140g |
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| Polyunsaturated Fatty Acids | 2.320g |
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| Cholesterol | 58.000mg |
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| Sodium | 1072.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 54.730g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.190mg |
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| Niacin | 4.127mg |
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| Pantothenic Acid | 0.559mg |
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| Vitamin B6 | 0.280mg |
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| Vitamin B12 | 0.930mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.240mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 0.950mg |
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| Magnesium | 14.000mg |
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| Phosphorus | 221.000mg |
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| Potasium | 258.000mg |
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| Sodium | 1072.000mg |
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| Zink | 2.510mg |
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| Copper | 0.113mg |
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| Manganese | 0.024mg |
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| Selenium | 33.600mcg |
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