Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 579.000kcal |
|
| Total Fat | 61.410g |
|
| Saturated Fatty Acids | 22.520g |
|
| Monounsaturated Fatty Acids | 29.470g |
|
| Polyunsaturated Fatty Acids | 6.530g |
|
| Cholesterol | 68.000mg |
|
| Sodium | 505.000mg |
|
| Total Carbohydrates | 0.090g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 31.060g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.068mg |
|
| Niacin | 1.820mg |
|
| Pantothenic Acid | 0.230mg |
|
| Vitamin B6 | 0.030mg |
|
| Vitamin B12 | 0.330mcg |
|
| Folate | 1.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.000mg |
|
| Vitamin D | |
|
| Vitamin K | 0.000mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 5.000mg |
|
| Iron | 0.390mg |
|
| Magnesium | 6.000mg |
|
| Phosphorus | 98.000mg |
|
| Potasium | 105.000mg |
|
| Sodium | 505.000mg |
|
| Zink | 0.800mg |
|
| Copper | 0.044mg |
|
| Manganese | 0.005mg |
|
| Selenium | 4.700mcg |
|
|
|