Pork, fresh, variety meats and by-products, heart, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 148.000kcal |
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| Total Fat | 5.050g |
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| Saturated Fatty Acids | 1.340g |
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| Monounsaturated Fatty Acids | 1.180g |
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| Polyunsaturated Fatty Acids | 1.300g |
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| Cholesterol | 221.000mg |
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| Sodium | 35.000mg |
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| Total Carbohydrates | 0.400g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 68.080g |
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| Vitamins |
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| Vitamin C | 2.000mg |
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| Riboflavin | 1.702mg |
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| Niacin | 6.050mg |
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| Pantothenic Acid | 2.470mg |
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| Vitamin B6 | 0.390mg |
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| Vitamin B12 | 3.790mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 22.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 5.830mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 178.000mg |
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| Potasium | 206.000mg |
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| Sodium | 35.000mg |
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| Zink | 3.090mg |
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| Copper | 0.508mg |
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| Manganese | 0.073mg |
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| Selenium | 18.300mcg |
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