Pork, fresh, variety meats and by-products, heart, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 118.000kcal |
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| Total Fat | 4.360g |
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|    Saturated Fatty Acids | 1.160g |
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|    Monounsaturated Fatty Acids | 1.020g |
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|    Polyunsaturated Fatty Acids | 1.120g |
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| Cholesterol | 131.000mg |
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| Sodium | 56.000mg |
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| Total Carbohydrates | 1.330g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 76.210g |
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| Vitamins |
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|    Vitamin C | 5.300mg |
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|    Riboflavin | 1.185mg |
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|    Niacin | 6.765mg |
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|    Pantothenic Acid | 2.515mg |
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|    Vitamin B6 | 0.390mg |
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|    Vitamin B12 | 3.790mcg |
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|    Folate | 4.000mcg |
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|    Vitamin A | 25.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 5.000mg |
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|    Iron | 4.680mg |
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|    Magnesium | 19.000mg |
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|    Phosphorus | 169.000mg |
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|    Potasium | 294.000mg |
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|    Sodium | 56.000mg |
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|    Zink | 2.800mg |
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|    Copper | 0.408mg |
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|    Manganese | 0.063mg |
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|    Selenium | 10.400mcg |
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