Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 166.000kcal |
|
| Total Fat | 10.800g |
|
| Saturated Fatty Acids | 3.860g |
|
| Monounsaturated Fatty Acids | 4.910g |
|
| Polyunsaturated Fatty Acids | 1.150g |
|
| Cholesterol | 90.000mg |
|
| Sodium | 167.000mg |
|
| Total Carbohydrates | 0.200g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 72.650g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.070mg |
|
| Niacin | 0.560mg |
|
| Pantothenic Acid | 0.037mg |
|
| Vitamin B6 | 0.010mg |
|
| Vitamin B12 | 0.040mcg |
|
| Folate | 0.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 18.000mg |
|
| Iron | 1.500mg |
|
| Magnesium | 7.000mg |
|
| Phosphorus | 24.000mg |
|
| Potasium | 40.000mg |
|
| Sodium | 167.000mg |
|
| Zink | 0.200mg |
|
| Copper | 0.006mg |
|
| Manganese | 0.010mg |
|
| Selenium | 4.400mcg |
|
|
|