Pork, fresh, variety meats and by-products, ears, frozen, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 234.000kcal |
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| Total Fat | 15.100g |
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| Saturated Fatty Acids | 5.390g |
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| Monounsaturated Fatty Acids | 6.860g |
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| Polyunsaturated Fatty Acids | 1.610g |
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| Cholesterol | 82.000mg |
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| Sodium | 191.000mg |
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| Total Carbohydrates | 0.600g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 61.250g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.110mg |
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| Niacin | 0.780mg |
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| Pantothenic Acid | 0.068mg |
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| Vitamin B6 | 0.020mg |
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| Vitamin B12 | 0.070mcg |
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| Folate | 0.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 2.400mg |
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| Magnesium | 7.000mg |
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| Phosphorus | 41.000mg |
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| Potasium | 55.000mg |
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| Sodium | 191.000mg |
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| Zink | 0.190mg |
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| Copper | 0.006mg |
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| Manganese | 0.012mg |
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| Selenium | 4.300mcg |
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