Pork, fresh, spareribs, separable lean and fat, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 397.000kcal |
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| Total Fat | 30.300g |
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| Saturated Fatty Acids | 11.120g |
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| Monounsaturated Fatty Acids | 13.480g |
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| Polyunsaturated Fatty Acids | 2.730g |
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| Cholesterol | 121.000mg |
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| Sodium | 93.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 40.420g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.382mg |
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| Niacin | 5.475mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.350mg |
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| Vitamin B12 | 1.080mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 10.000IU |
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| Vitamin E | 0.340mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 47.000mg |
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| Iron | 1.850mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 261.000mg |
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| Potasium | 320.000mg |
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| Sodium | 93.000mg |
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| Zink | 4.600mg |
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| Copper | 0.142mg |
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| Manganese | 0.014mg |
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| Selenium | 37.400mcg |
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