Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 317.000kcal |
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| Total Fat | 24.010g |
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| Saturated Fatty Acids | 8.780g |
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| Monounsaturated Fatty Acids | 10.720g |
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| Polyunsaturated Fatty Acids | 2.350g |
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| Cholesterol | 94.000mg |
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| Sodium | 70.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 52.040g |
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| Vitamins |
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| Vitamin C | 0.200mg |
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| Riboflavin | 0.302mg |
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| Niacin | 3.918mg |
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| Pantothenic Acid | 0.532mg |
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| Vitamin B6 | 0.348mg |
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| Vitamin B12 | 0.710mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 8.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 1.180mg |
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| Magnesium | 17.000mg |
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| Phosphorus | 228.000mg |
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| Potasium | 325.000mg |
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| Sodium | 70.000mg |
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| Zink | 3.450mg |
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| Copper | 0.111mg |
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| Manganese | 0.033mg |
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| Selenium | 33.600mcg |
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