Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 181.000kcal |
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| Total Fat | 6.170g |
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| Saturated Fatty Acids | 2.151g |
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| Monounsaturated Fatty Acids | 2.650g |
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| Polyunsaturated Fatty Acids | 0.597g |
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| Cholesterol | 76.000mg |
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| Sodium | 246.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 62.350g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.187mg |
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| Niacin | 10.218mg |
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| Pantothenic Acid | 0.829mg |
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| Vitamin B6 | 0.488mg |
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| Vitamin B12 | 0.690mcg |
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| Folate | 1.000mcg |
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| Vitamin A | 4.000IU |
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| Vitamin E | 0.260mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 0.630mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 336.000mg |
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| Potasium | 562.000mg |
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| Sodium | 246.000mg |
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| Zink | 2.130mg |
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| Copper | 0.060mg |
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| Manganese | 0.000mg |
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| Selenium | 33.500mcg |
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