Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 216.000kcal |
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| Total Fat | 10.290g |
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| Saturated Fatty Acids | 3.620g |
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| Monounsaturated Fatty Acids | 4.520g |
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| Polyunsaturated Fatty Acids | 0.870g |
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| Cholesterol | 86.000mg |
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| Sodium | 63.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 60.540g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.334mg |
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| Niacin | 5.552mg |
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| Pantothenic Acid | 0.629mg |
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| Vitamin B6 | 0.420mg |
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| Vitamin B12 | 0.780mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 20.000mg |
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| Iron | 1.120mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 228.000mg |
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| Potasium | 366.000mg |
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| Sodium | 63.000mg |
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| Zink | 2.570mg |
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| Copper | 0.086mg |
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| Manganese | 0.028mg |
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| Selenium | 43.100mcg |
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