Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 259.000kcal |
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| Total Fat | 16.090g |
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| Saturated Fatty Acids | 5.930g |
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| Monounsaturated Fatty Acids | 6.990g |
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| Polyunsaturated Fatty Acids | 1.500g |
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| Cholesterol | 86.000mg |
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| Sodium | 68.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 56.400g |
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| Vitamins |
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| Vitamin C | 0.900mg |
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| Riboflavin | 0.345mg |
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| Niacin | 4.516mg |
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| Pantothenic Acid | 0.732mg |
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| Vitamin B6 | 0.544mg |
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| Vitamin B12 | 0.750mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.300mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 0.990mg |
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| Magnesium | 29.000mg |
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| Phosphorus | 246.000mg |
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| Potasium | 383.000mg |
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| Sodium | 68.000mg |
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| Zink | 2.570mg |
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| Copper | 0.058mg |
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| Manganese | 0.010mg |
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| Selenium | 47.700mcg |
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