Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 245.000kcal |
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| Total Fat | 15.110g |
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| Saturated Fatty Acids | 5.560g |
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| Monounsaturated Fatty Acids | 6.560g |
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| Polyunsaturated Fatty Acids | 1.400g |
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| Cholesterol | 82.000mg |
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| Sodium | 51.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 58.730g |
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| Vitamins |
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| Vitamin C | 0.800mg |
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| Riboflavin | 0.262mg |
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| Niacin | 3.797mg |
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| Pantothenic Acid | 0.649mg |
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| Vitamin B6 | 0.409mg |
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| Vitamin B12 | 0.560mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 18.000mg |
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| Iron | 1.170mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 174.000mg |
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| Potasium | 325.000mg |
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| Sodium | 51.000mg |
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| Zink | 2.450mg |
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| Copper | 0.058mg |
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| Manganese | 0.013mg |
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| Selenium | 40.500mcg |
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