Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 205.000kcal |
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| Total Fat | 13.630g |
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| Saturated Fatty Acids | 4.720g |
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| Monounsaturated Fatty Acids | 6.070g |
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| Polyunsaturated Fatty Acids | 1.460g |
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| Cholesterol | 67.000mg |
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| Sodium | 54.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 66.440g |
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| Vitamins |
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| Vitamin C | 0.800mg |
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| Riboflavin | 0.268mg |
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| Niacin | 4.076mg |
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| Pantothenic Acid | 0.755mg |
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| Vitamin B6 | 0.555mg |
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| Vitamin B12 | 0.640mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 0.900mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 196.000mg |
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| Potasium | 320.000mg |
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| Sodium | 54.000mg |
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| Zink | 1.860mg |
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| Copper | 0.044mg |
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| Manganese | 0.013mg |
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| Selenium | 30.000mcg |
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