Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 223.000kcal |
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| Total Fat | 11.160g |
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| Saturated Fatty Acids | 4.350g |
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| Monounsaturated Fatty Acids | 5.250g |
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| Polyunsaturated Fatty Acids | 0.850g |
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| Cholesterol | 71.000mg |
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| Sodium | 47.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 58.770g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.316mg |
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| Niacin | 6.419mg |
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| Pantothenic Acid | 0.543mg |
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| Vitamin B6 | 0.341mg |
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| Vitamin B12 | 0.680mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 6.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 26.000mg |
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| Iron | 0.980mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 237.000mg |
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| Potasium | 437.000mg |
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| Sodium | 47.000mg |
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| Zink | 2.130mg |
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| Copper | 0.076mg |
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| Manganese | 0.011mg |
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| Selenium | 43.200mcg |
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