Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 263.000kcal |
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| Total Fat | 15.480g |
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| Saturated Fatty Acids | 5.690g |
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| Monounsaturated Fatty Acids | 6.880g |
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| Polyunsaturated Fatty Acids | 1.230g |
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| Cholesterol | 82.000mg |
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| Sodium | 62.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 53.370g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.303mg |
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| Niacin | 5.781mg |
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| Pantothenic Acid | 0.663mg |
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| Vitamin B6 | 0.434mg |
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| Vitamin B12 | 0.730mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 33.000mg |
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| Iron | 0.770mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 237.000mg |
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| Potasium | 401.000mg |
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| Sodium | 62.000mg |
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| Zink | 2.260mg |
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| Copper | 0.068mg |
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| Manganese | 0.018mg |
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| Selenium | 44.300mcg |
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