Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 250.000kcal |
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| Total Fat | 15.070g |
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| Saturated Fatty Acids | 5.840g |
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| Monounsaturated Fatty Acids | 6.870g |
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| Polyunsaturated Fatty Acids | 1.270g |
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| Cholesterol | 73.000mg |
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| Sodium | 40.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 56.990g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.232mg |
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| Niacin | 4.939mg |
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| Pantothenic Acid | 0.514mg |
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| Vitamin B6 | 0.315mg |
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| Vitamin B12 | 0.530mcg |
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| Folate | 2.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 25.000mg |
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| Iron | 0.910mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 177.000mg |
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| Potasium | 387.000mg |
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| Sodium | 40.000mg |
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| Zink | 2.010mg |
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| Copper | 0.072mg |
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| Manganese | 0.010mg |
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| Selenium | 41.000mcg |
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