Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 209.000kcal |
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| Total Fat | 13.600g |
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| Saturated Fatty Acids | 4.710g |
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| Monounsaturated Fatty Acids | 6.060g |
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| Polyunsaturated Fatty Acids | 1.450g |
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| Cholesterol | 60.000mg |
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| Sodium | 42.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 65.150g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.237mg |
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| Niacin | 5.321mg |
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| Pantothenic Acid | 0.595mg |
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| Vitamin B6 | 0.424mg |
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| Vitamin B12 | 0.610mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 6.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 0.700mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 200.000mg |
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| Potasium | 384.000mg |
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| Sodium | 42.000mg |
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| Zink | 1.520mg |
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| Copper | 0.055mg |
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| Manganese | 0.009mg |
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| Selenium | 29.500mcg |
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