Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 202.000kcal |
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| Total Fat | 8.070g |
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| Saturated Fatty Acids | 2.950g |
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| Monounsaturated Fatty Acids | 3.640g |
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| Polyunsaturated Fatty Acids | 0.580g |
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| Cholesterol | 82.000mg |
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| Sodium | 60.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 61.150g |
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| Vitamins |
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| Vitamin C | 0.400mg |
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| Riboflavin | 0.308mg |
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| Niacin | 5.542mg |
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| Pantothenic Acid | 0.691mg |
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| Vitamin B6 | 0.470mg |
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| Vitamin B12 | 0.740mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 8.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 31.000mg |
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| Iron | 0.850mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 241.000mg |
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| Potasium | 375.000mg |
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| Sodium | 60.000mg |
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| Zink | 2.380mg |
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| Copper | 0.045mg |
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| Manganese | 0.011mg |
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| Selenium | 47.300mcg |
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