Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 140.000kcal |
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| Total Fat | 5.040g |
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| Saturated Fatty Acids | 1.740g |
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| Monounsaturated Fatty Acids | 2.280g |
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| Polyunsaturated Fatty Acids | 0.540g |
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| Cholesterol | 63.000mg |
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| Sodium | 66.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 72.550g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.224mg |
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| Niacin | 5.133mg |
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| Pantothenic Acid | 0.854mg |
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| Vitamin B6 | 0.540mg |
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| Vitamin B12 | 0.580mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 0.830mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 207.000mg |
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| Potasium | 362.000mg |
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| Sodium | 66.000mg |
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| Zink | 1.670mg |
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| Copper | 0.056mg |
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| Manganese | 0.015mg |
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| Selenium | 32.500mcg |
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